Showing posts with label Excersie at home. Show all posts
Showing posts with label Excersie at home. Show all posts

Wednesday, 21 May 2014

Slim At home

Moves to get Slim At home

Repeat two to three times:
  1. 50 high knees
  2. 10 reptile push-ups
  3. 10 plank jumps
  4. 10 kettlebell swings
  5. 10 air squats
  6. 10 pike push-ups
  7. 10 walking lunges
  8. 10 burpees
  9. 10 V-ups
  10. 10 T-plank twists