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Wednesday 21 May 2014
Slim At home
Moves to get Slim At home
Repeat two to three times:
50 high knees
10 reptile push-ups
10 plank jumps
10 kettlebell swings
10 air squats
10 pike push-ups
10 walking lunges
10 burpees
10 V-ups
10 T-plank twists
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