Home remedies for gastric problem

Home remedies for gastric problem

Use lemon

Squeeze a lemon and extract the juice from it, dash it with half table spoon of baking soda and one cup of water. Stir until the baking soda mixed completely. Drink it and find the relief from gastric trouble. If you are questing for instant relief add baking soda to water and drink it in the morning with empty stomach.

Extract the lemon juice and dash it with warm water, stir it and drink. It is an instant pain relief and try to employ it on the morning times.

Herbal teas

Herbal teas made up of mint, raspberry, chamomile and blackberry will helps to maximize the digestion process.

Turmeric leaves

Grind the turmeric leaves and it with in a glass of milk, drink it regularly for the better results.

Drink plenty of water

Drink the water not less than six to eight glasses in a daily to cure many problems other than gastric.

Ginger

Prevent the gas formation with a single and easy home based ingredient ‘Ginger’. Chewing a piece of ginger after the meals will kick off the gas formation in stomach. If you can’t take it directly dab it with the food.

Potatoes

Grind and extract the juice from the potatoes and drink it before having meals. Do the same for three times a day for better results.

Fasting

Fasting for two days or three will provide rest to stomach and washes out the toxic agents that are causing pain and gastric.

Garlic 

Garlic is one of the ingredient to cure the gastric problems, blend the garlic and boil it with the addition of black pepper seeds, coriander seeds and cumin seeds. Let them boil for few minutes and extract the juice from it. Allow it to reach room temperature and drink it. Repeating the same for two times a day will yields better results.

Coconut water

Drink coconut water will soothes the digestive system and gives the relief from gastric problem. Make a habit of drinking coconut water on the regular basis to absorb many proteins from it.

Apple cider vinegar

Take the warm water and add it three table spoons of apple cider vinegar to it, allow it to reach the room temperature and consume it for the instant relief from the gastric trouble problem. You can use normal vinegar instead of apple cider.

For the fast recovery from the gastric problem avoid red pepper, strong teas, coffees, sour food items, alcohol, pastries, cakes and meat.